5 Things you need to know before drinking water in plastic bottle

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Everyone knows in today’s busy and hectic life we need to take more and more water to stay calm and feel energetic. While travelling, it’s very essential to keep hydrated yourself. So, we always carry water bottles with us. If you are not carrying one it is available in every store now.
Whenever I met in a situation of argument with my brother, my mom used to say “Have some water and keep calm”. From that time it’s becoming a habit of mine to drink more and more water.
bottle1The main problem with packaged water is its container. Yes!Most of the time it is plastic bottles. This is very harmful as plastic is plastic either it is a low grade or high grade. It is the most unhealthy practice to drink water in a plastic bottle.
See the harmful effect of plastic water bottles in our life:-

  1. Material
    glass.jpegEveryone must know that most of the plastic bottles are made of polyethylene terephthalate(PET) because the material is both strong and light, in many stages. PET can disturb the functioning of the endocrine system which is a collection of glands that produce hormones that regulate metabolism, growth and development, tissue function, sexual function, reproduction, sleep, and mood, among other things.
  2. BPA
    When water is placed inside a plastic bottle, then under some conditions like temperature increase or placing hot water in a bottle it generates Biphenyl A. According to doctors routine consumption of BPA can lead to lots of health problems.
  3. Impact on health
    Plastic contain many harmful chemicals. We have made a habit of placing water and other food products in plastic bottles and jars. Due to regular contact of plastic and consumable items, chemicals are absorbed by eatables very easily, which is very harmful to our health and increase chances of different diseases in our body.
    steelwaterbottle.jpgYou can Buy Staineless steel bottle from amazon.
  4. Impact on environment
    Accumulation of plastic products in environments can cause adverse effect on wildlife and human beings. Nobody exactly knows how much time plastic will take to degrade in earth. It is assumed that it takes hundreds or thousands of years which encourages soil and water pollution.
  5. Our responsibilities
    What should be our role? We should stop buying such packaged water bottles and stop encouraging the use of such plastic products.
    twobottle.jpg

Drink more and more water as it is very essential for our healthy life, but try to avoid drinking water placed in plastic bottles.

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